I got 3 miles done yesterday afternoon- i got my timed mile down to a 12 min mile (was a 14 min mile) and I'd really like it to be 10...I'm going to start trying to just try to run longer "times" and not focus on the pace/distance so much...i can't wait to go saturday to the time trial deal and get a real "plan" for the next 27 weeks until white rock marathon. i think that will help me a lot - i'm USUALLY better when I have a set plan of do this and when to do it and what to do.
still long way to go, but i'm gonna get there...i'm headed to work then doing cardio/weights at the gym then meeting boose at the park afterwards for more cardio (either walking or bike riding probably)
I think I've got 2 more folks roped into the whole marathon deal "insert evil professor laugh here" no, for real - i'm pumped...the more the merrier...after all, it's not worth going to the top of the mountain, w/o good people to share the experience w/ you - i'm excited
it's gonna be a good day, one step closer... =)
"Today was not about times, it was about getting in there, enjoying the race, and enjoying the atmosphere" Paula Radcliffe
Tuesday, June 3, 2008
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I'm proud of you! I was just starting to train for a 5K myself when I was diagnosed. Hope it's everything you want it to be and more!
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