post from ashley foster "A quote I came across in Runners World! 'There will be days I don't know if I can do a marathon. There will be a lifetime knowing that I have'
So true, so true....one week until I join the Red Cardinal Marathon running group w/ USA Fit Shreveport...tonight I am going to try and time my 1 mile run and my 3 mile run/walk-intervals on riverfront and then ride the bike some
I'm still pumped! I've added a few more carbs to the diet in the morning and post work out....I really need to lose weight and also really need to run this marathon and make it through the workouts so it's kind of an experiment right now LOL
This is gonna be a great journey...if Oprah can do it, well so can I!!! And I'm really trying to add some bike riding in as much as I can too b/c I'd really like to also do a triathlon...but one step at a time, literally =)
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